Cooking Converter

Accurate, ingredient-aware conversions for every recipe.

Cups to Grams

Results vary by ingredient โ€” choose yours for accuracy.

125 g

Why do cups vary by ingredient?

A US cup is always 240ml in volume, but the weight depends on density. A cup of flour weighs ~125g while a cup of water weighs 240g. That's why ingredient-aware conversion gives accurate baking results.

ml โ†” fl oz

Convert between millilitres and fluid ounces in both directions.

Quick:

Tablespoon & Teaspoon

Convert between tablespoons, teaspoons, ml and cups.

Teaspoons 3
Millilitres 14.8
Cups 0.063

Oven Temperature

Convert between Celsius, Fahrenheit and gas marks.

Gas mark: 4 Moderate

Common oven temperatures:

About KitchenCalc

KitchenCalc is a free, ingredient-aware cooking converter. Unlike generic converters, our cups-to-grams tool accounts for the actual density of each ingredient โ€” so you get accurate results whether you're measuring flour, sugar, butter, or liquids.

Frequently Asked Questions

How many grams is 1 cup of flour?

1 cup of all-purpose flour is approximately 125 grams. Bread flour is slightly heavier at 130g, and whole wheat flour is about 120g per cup.

How many ml in a tablespoon?

1 tablespoon (US) = 14.79 ml. For practical purposes, 1 tablespoon โ‰ˆ 15 ml.

What is 180ยฐC in Fahrenheit?

180ยฐC equals 356ยฐF, which is gas mark 4. This is the most common baking temperature for cakes and cookies.

How many cups is 250ml?

250ml equals approximately 1.06 US cups, or just over 1 cup. A standard US cup is 240ml.